What’s Included:

The Luxury Reset™ – Weekly Nervous System Training for High Achievers

A Luxury Reset™ is our signature 60-minute Nervous System Intelligence™ training call inside the Zen AF™ Membership. It functions like personal training for your mind, body, and soul in an online group setting.

In every Luxury Reset™, you’ll:

• Learn simple nervous system tools to move out of survival mode

• Practice somatic + mindfulness exercises you can use in real life between sessions

• Release stress, guilt, and overthinking in a supportive, shame-free space

• Reconnect with who you are underneath the burnout, heartbreak, and pressure

Think of it as your standing weekly appointment with your future self—calmer, clearer, and more aligned & free.

The Zen AF Community

I'm bringing my unique blend of science, soul, and strategy to transform the way you think, feel, and lead. In this community, you'll find courses, challenges, techniques, and opportunities to chat with others on the journey. All at your own pace and comfort level.

Results? High-achieving people like you have told me they've experienced:

• More peace & energy in their daily life
• Clearer decision-making
• Confidence in boundaries and self-expression
• Stronger relationships at work and home